Mindful Eating

Melisa Fu O'Connor

MSc Individualised Genomics and Health (Johns Hopkins University)

BSc Nutritional Sciences (University of British Columbia)

Genetics Certificate (Stanford School of Medicine)

Mindfulness-Based Eating Awareness Training (MB-EAT) Practitioner

Kundalini Yoga Instructor (220HrYTT)

Senior National Tea and Health Master

Sound Therapist / Integrative Vibrational Therapist

Spiritual Response Therapy (SRT) Practitioner

Melisa Fu O’Connor combines modern scientific knowledge with ancient holistic practices to promote overall well-being. With a background in nutritional sciences, genetics, and pharmaceuticals, she blends her academic expertise with ancient techniques such as Kundalini Yoga and Sound Therapy, offering a comprehensive approach to wellness that integrates Western advancements and Eastern philosophies. As a mother of four, Melisa exemplifies the transformative journey of integrating modern science with timeless wisdom into a busy everyday life.