CORE VALUES

The reality is that people from many walks of life in Hong Kong are unable to attend studio or private classes. Therefore, Pause for a Cause was created with the following core values:

OUR WORK

In four years our passionate teaching team has taught around 1000 hours of yoga and Pilates to over 15 charities in Hong Kong. Our beneficiaries range from age 3 to 80, and the reasons they would not attend studio classes include income, age, disability, and medical history. Yoga can be life changing for mental health and calming the mind. Because of this many of our beneficiaries have stepped on the mat for the first time with us, and return week after week.

COMMUNITY CLASSES

WELLNESS RETREATS AND OTHER CONTRIBUTIONS

GRATITUDE and future opportunitites

Pause for a Cause would like to express our deepest thanks to our sponsors and collaborators. Your donations, opportunities and time have made it possible for us to serve the people of Hong Kong.

As we currently provide many classes free of charge, we appreciate any donation to help us further our cause. All funds will be used for services and equipment necessary to carry out our programme.

DONATE

We need your support, now!

Now into our fifth year of service and after the pandemic, there is more demand than ever for improving physical and mental well-being in Hong Kong. We need additional funding to widen our reach and sustain our long-term operation. Many of our classes are provided free of charge, therefore we rely on third-party donations to support our strong team of teachers and staff.

ALL donations make a difference, no matter the amount. However, here’s an example of where your money goes:

Donation Amount will help provide:

$100 - Yoga mats, blocks and straps

$400 - Enable an individual class

$1500 - One month of weekly classes to one group

$15,000 - The ability to add a new weekly class for one full year

And as a benefit to our sponsors, please see the amazing perks you get with your donations! Learn more….

Please help our organization grow, run more classes and be of service to more communities in Hong Kong through:

PayPal - cause@pause.hk

Bank Transfer:

Account Name: Pause For A Cause

HSBC - 582-399523-838