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New to our studio? Register here before booking a class.
Already have an account? Just click the Log in button on the upper left side of the class schedule below and input your credentials.
Already have an account but you forgot your password? Go to the Log in page and click on the “Need new password?” link.
$10 of every person’s class fee goes to Pause for a cause
free trial for first timers! (Mui wo classes only, except for Pilates Reformer)!
Please select your preferred date on the calendar below.
How to purchase a class credits/passes?
Click here to purchase a class credits for Group classes Mui Wo.
Click here to purchase a class credits for Group classes Central.
Click here to purchase a credits for Infrared sauna.
Click here to purchase a credits for Gong Bath.
Click here to purchase a credits for Kids Dance.
Click here to purchase a credits for Kids Yoga.
Other payment options:
1. Pay Me - mobile # 97080187
2. FPS - mobile # 97080187
3. Bank Transfer HSBC – Business Integrated Account, Pause Ltd. 813 762580 838
If you've already made the purchase, kindly send us the proof of purchase to admin@pause.hk or send to 97080187 to receive the official receipt and update your account.
Cancellation Policy
For group classes, you should provide 4 hours notice by email or 100% of class fee will be charged. For private sessions, 24 hours notice is needed or 50% of class fee will be charged. In the case of a no-show, the full fee will be forfeited.
Note : If only 1 person registers to a public group reformer classes it may be cancelled / rescheduled, or continue as a private for HK$200 extra. This is to support our teachers while we grow our classes.
Class etiquette
Arrive on time
Turn off your phone
Stay hydrated
Leave your shoes outside the door
Pause provides exercise mats. We encourage the cleaning and tidying away of our mats after the class.
Thank You!
Do you Need help with booking?
WHATSAPP us to +852 9708 0187 or Fill out the form below.