“Classical Hatha Yoga - Isha Kriya Free Meditations”

 Isha Kriya Meditation (Free)

around 1hr 

Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.

Benefits:

• Regular practice of Isha Kriya can enhance your life in many ways. Isha Kriya helps:

• Develop mental clarity and focus

• Create mental stability

• Create peace and wellbeing