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4th Trimester Support Circle

From birth to four months

Tuesdays 11 am - 1 pm

Price: HK$100

Schedule:
1. Oct 3rd
2. Nov 7th
3. Dec 19

Venues: Pause Mui wo, central, & DB

The Fourth Trimester describes the first 3 months after your baby is born.

The term  is believed to have been coined by Dr. Harvey Karp who suggested that human babies were born 3 months too early.

This is a time of major change for new parents.

The Fourth Trimester is not only a time of excitment and joy that comes with bringing a new baby into the world.

It also brings with it changing emotions that can leave new mums and birthing people feeling isolated, lonely and exhausted as they juggle poor sleep, feeding issues, physical and hormonal changes.

Social media can be a great source of support and information. However new mums and birthing people need real live interactions to discuss their feelings , make  new friendships and realise that they do not have to do this journey alone.

There is strong and robust evidence to suggest that postnatal social support is much needed to improve mental wellbeing.

Please come and join this informal mums support  circle where you can share your stories or simply come along and make new friends in a safe, calm and friendly space.

We are here for advice and social support!