Lucy Kay
TRADITIONAL THAI YOGA MASSAGE
MYOFASCIAL RELEASE MASSAGE THERAPY
BIODYNAMIC CRANIO-SACRAL THERAPY PRACTITIONER
Lucy, sees Yoga & Bodywork as potent enrichments toward our modern day lives. To embody, re-connect & find presence, whilst yielding nourishment & support to our well- being.
Her Therapeutic approach has always been based highly on listening, practical experience & on the individual being treated.
Through blending a fusion of styles, she shifts from the rigidity of 'protocol', toward an intuitive, listening, tissue-sensitive approach. Enthusing for all to shift out of a head space & drop back into the body; reminding one how to become more them.
During a treatment, she offers an open, sacred space & self awareness exercises, aspiring for the receiver to engage with the feeling of their body & re-find their CENTER, whilst aiming to facilitate ALLEVIATION, INTEGRATION & BALANCE.
Her massage skills, stem from a melting pot of EASTERN; Ayurvedic, Nepalese, Chinese, Balinese & WESTERN; Sports & Myosfascial Release.
Her energetic, unwinding approach embraces a subtle, light osteopathic style of Biodynamic Cranio-Sacral Therapy (BDCST). Lucy views BDCST as a pin-point source of which we all should have opportunity to experience.
In everyday life, spirit is her guidance, balance & stillness are her daily pursuit & gratitude is her foremost life philosophy:
"We all host an amazing Body-mind potential. At times we need opportunity, assistance & guidance to re-gain such relationship & so flourish our innate being."
Float into Bliss
Biodynamic Cranio-Sacral Therapy (BDCST), orginating from Osteopathy, is a gentle and on light touch therapy. Encouraging and supporting the body’s innate intelligence and formational blueprint. A non-intrusive treatment facilitating a natural, healing process. Unfolding any physiological and neurological patterns which may be unbalancing the body, thus inviting it back to health.
BDCST works therapeutically on different levels: PHYSICALLY - tuning into the physiological alignment and patterning of the body, promoting adjustments of the spine and fascia network to assist and aid the relief of any chronic or acute pains. EMOTIONALLY, unwinding traumatised or held tissue memory through a non cathartic release, dissolving mental and emotional tensions. ENERGETICALLY, offering and opening space, to allow embryological patterning to heal and restore, inviting the body to feel centred, embodied and balanced. UNIVERSALLY, synchronising the universal rhythm of intelligence, known as the ‘long tide’ in BDCST, unveiling an inspiring process of restoration and lighter sense of well being.
75mins - $900 / 90mins - $1200
Unwind & Let Go
Traditional Thai Yoga Massage, is based on the ten energy channels names Sen Sib. An uplifting treatment which is received in light clothing. During treatment, a rhythmical stimulation of acupressure points is applied, removing any blockages along Sen Sib. With added pressure from the hands, feet and elbows and gentle manipulation of joints, limbs and tissue, energy is encouraged to flow freely. Dissolving away any unnecessary tensions and giving an overall nourishing treatment for body, movement and mind.
60mins - $750 / 75mins - $900 / 90mins - $1200
Feel & Flow
A combination of Ayurvedic, Balinese, Chinese, Nepalese and Tibetan massage. Thumbing and stroke techniques are applied, delving deep into the musculature of the body. Whether your choice is to be energised or relaxed, a sense of integration and earth shall yield - promoting self healing of the body’s intrinsic intelligence.
60mins - $750 / 75mins - $900 / 90mins - $1200
Form & Function
Structural Integrtion, Sports Massage & Deep Fascia Release. Using thumbs, palms, knuckles and forearms, to loosen off the superficial fascia (connective tissue) or shift beneath into the denser fascia and musculature of the body. Initiating the body’s intrinsic intelligence to stimulate a process of deep self healing.
75mins - $900 / 90mins - $1200
Packages are available at a discount price. Contact us to find out more.
BOOK A SESSION WITH Lucy
Fill out the form below or Whatsapp us at +852 9708 0187