Stretch to Tone Aerial Yoga

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TEACHER: RACHAEL TROTTER

Aerial yoga is an airborne exercise which uses a sling suspended from 2 points on a ceiling, with the silk supporting your body weight. It is unique in its ability to improve balance, flexibility and core strength, and is suitable for all fitness levels.

TIME: Monday 12:15 - 1.15 pm

Thursday 6:30 - 7:30 pm

LOCATION: Pause Studio, Mui Wo

PRICE: See our pricing and policies page

FOR BOOKING & PAYMENT: HSBC bank account# 813-762580-838 or by PayMe or FPS to mobile +852 97080187 to confirm your booking and send proof of payment by Whatsapp to +852 97080187 or email to admin@pause.hk

New to our studio? Register here before booking a class.