Yoga for kids 3-5 years old
BENEFITS:
Meet new friends
A safe space for sharing and acknowledging new friends - early relationship skills
Self-expression
Social skill development
Motor skills - fine and gross as we look at the human body and how we move using all the muscles, big and small
Movement techniques for establishing a stronger nervous and immunity system
EXPECT:
Laughter and fun, movement and stillness - yoga poses and their benefits through stories, song & rhymes
Calming through music, sound vibrations and scents using essential oils and meditation, coloring
Learning a yoga lifestyle philosophy and foundation
Thursday: 4.15-5pm | $150 x 10 classes | $200 drop in (1st class free)
Dance: rhythm & movement FOR KIDS 3-5 YEARS OLD
BENEFITS:
Meet new friends
A safe space for sharing and acknowledging new friends - early relationship skills
Self-expression
Social skill development
Motor skills - fine and gross as we look at the human body and how we move using all the muscles, big and small
Movement techniques for establishing a stronger nervous and immunity system
EXPECT:
Laughter and fun, movement and stillness - dance moves and their benefits through stories, song & rhymes
Expression & calming through music and sound vibrations
Learning a healthy lifestyle philosophy and foundation